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Tag: Drinking Water

  • Should You Be Concerned About Fluoride In Tap Water

    Should You Be Concerned About Fluoride In Tap Water

    Fluoride in drinking water, what it is, why is it there & is it good or bad
    Is there Fluoride in our drinking water

    Should You Be Concerned About Fluoride In Tap Water

    Of all the questions you commonly hear about tap water, the most common is probably this: Should fluoride be removed from tap water, or should it remain in it? After all, we’re told that all sorts of chemicals, metals, and more exist in the world that can hurt us. One of these things is fluoride, which some may claim to be dangerous. However, many others are supportive of including fluoride in water, such as dentists and the like, stating the health benefits it has to offer.

    So, should fluoride be included in tap water? Let’s talk about that:

    Is Fluoride in our drinking water Good or Bad?
    What Is Fluoride and why is it in our drinking water ?

    What Is Fluoride?

    Fluoride is a mineral that occurs naturally in the environment, including in groundwater and the ocean, but can also be added to drinking water. It helps prevent tooth decay, and it is also generally recognised as safe (GRAS) by the FDA.

    There are a few different forms of fluoride: calcium, sodium, hydroxy or silicofluoride, depending on the source of the fluoride. There are also organic forms of fluoride, and they occur naturally, while the inorganic forms are added to tap water.

    What’s So Good and Bad About Fluoride?

    Fluoride is generally good for teeth. It helps to protect the enamel and prevent tooth decay, which is why dentists recommend that you regularly use fluoride toothpaste (as long as you don’t have a sensitivity to it). Additionally, research shows that fluoride helps to prevent cavities in kids.

    However, there are a few issues that have been found when it comes to fluoride. Studies have shown that fluoride can damage certain types of gut bacteria and decrease fertility. Additionally, some research shows that it can be toxic in high amounts, especially for kids.

    However, the biggest con to fluoride is that even though it is effective at preventing cavities, you can easily get fluoride from other sources. For instance, if you use fluoride toothpaste regularly, you’ll be getting it from that, as well as from some foods.

    What's So Good and Bad About Fluoride?

    Is Fluoride In Water Safe?

    Fluoride is generally considered safe to consume, as it is generally at safe levels. However, it’s important to know that the amount of fluoride you get from tap water varies based on where you live.

    This is because the amount of fluoride in tap water is often dictated by the local water company or the state in which you live. For instance, the Centers for Disease Control and Prevention (CDC) notes that the Environmental Protection Agency (EPA) and the Department of Health and Human Services recommend that fluoridation of community water supplies be between 0.7 and 1.2 mg of fluoride per litre, depending on the age group.

    Is Fluoride In Water Safe?
    Jila Water Home Water Filtration Solution to remove fluoride from drinking water.
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    Conclusion

    So, should you be concerned about the fluoride in your tap water? It’s hard to say. It may have some health benefits, and it can also be toxic in large amounts. Furthermore, there are other sources of fluoride that you may or may not be aware of. If you are truly concerned about fluoride levels in your tap water, be sure to invest in good water-treatment solutions. That way, you can enjoy pure, clean water every time you turn on the tap!

    Jila Water offers cost-effective whole-house water filter systems, giving homes access to clean, filtered water. If you are looking for affordable water filter systems in Queensland, check out our products!

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    The Importance of Water Testing & Identifying Contaminants

    Water testing helps Brisbane and SEQ homeowners understand what may be affecting their tap, tank or bore water before choosing a filtration system. This guide explains common contaminants, water quality warning signs, and when to book a free Jila Water home water assessment.

  • The Brain and Water? Why Water Is Needed for a Healthy Brain?

    The Brain and Water? Why Water Is Needed for a Healthy Brain?

    The Brain and Water: Why Water Is Needed for a Healthy Brain
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    The Brain and Water? Why Water Is Needed for a Healthy Brain?

     

    Did you know that 85% of your brain is water? This fact alone tells us a good deal about why water is essential for the brain, and it may seem strange that the brain needs water, given that your body needs it to keep from dehydrating. But your brain is also getting a good share of the water you drink. A dry brain is equal to dry wit. Not enough water in the brain can lead to irritability, concentration difficulties, headaches, cognitive problems, or what is commonly referred to as “brain fog.”

    If you have ever suddenly felt tired or had trouble concentrating for no apparent reason, you may have already experienced brain fog and not know it. This blog post will shed light on why water is essential for brain health

    The brain, and why drinking water is important
    The Brain and Water: Why Water Is Needed for a Healthy Brain

     

    The Brain and Water: Why Water Is Needed for a Healthy Brain

    Although the brain is a lot like crunchy ol’ bone in some ways, this organ is full of fluid—approximately 80% of its total weight is water. However, unlike other organs, your brain does not have a circulatory system to deliver fresh blood and oxygen. This means that your brain must depend on the blood that circulates in your body to supply it with oxygen, glucose, and essential nutrients. Unfortunately, this means that the brain is vulnerable to the same fluid loss that affects other organs.

    Hypothalamus, the water-loving region of the brain

    What does this mean? It means that dehydration of your whole body can affect your brain. The hypothalamus, for example, is a specialised region of the brain that has been shown in studies to be particularly vulnerable to dehydration. The hypothalamus is responsible for the regulation of body temperature, hunger, sleep cycles, and alertness. It is also responsible for keeping your body in balance by regulating the release of hormones. When you become dehydrated, your hypothalamus becomes overactive, causing increased urination and thirst in an effort to re-establish stability.

     

    Water Fuels Brain Activity

    The brain is not the only organ that is overactive when you become dehydrated. The kidneys, adrenal glands, and pituitary glands all increase their activity. The adrenal glands, which sit atop your kidneys, are involved in the stress response and the regulation of blood pressure. When dehydrated, the adrenal glands release a hormone called cortisol. This stress hormone is essential for survival in the short term, but it can be harmful to long-term health. Overproduction of cortisol can lead to chronic fatigue, weight gain, and muscle aches. In the worst cases, high levels of cortisol can lead to depression, memory loss, and vision problems. These are reasons enough to take water seriously.

    Why Water Is Important for Your Brain

    Water transports nutrients such as glucose, amino acids, and fatty acids to the brain and carries away waste products such as carbon dioxide and lactic acid. Its function can be compared to that of the arteries, veins, and lymphatic system in the rest of your body. While the rest of your body is focused on supplying nutrients and taking away waste, your brain is focused on supplying nutrients and removing waste, but with a major difference. The brain has a much higher metabolic rate than any other organ in your body.

    The Brain and Water: Why Water Is Needed for a Healthy Brain
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    Conclusion

    The brain is responsible for a variety of daily functions—from regulating your body temperature to making you feel hungry or keeping you from feeling exhausted when you need to be alert. Because it is so incredibly active, the brain has a high metabolic rate, which means that it needs a lot of energy. In fact, the brain burns about 25% of the oxygen that you take in. Not only does water supply your brain with the energy it needs to help it function, but it is also necessary for removing toxic waste products. So, don’t skimp on the water!

    If you are looking to get the most out of the water you drink, it is ideal to invest in a home water filtration system. JilaWater is proud of its industry-leading Home Water Filter, Whole House Water Filter Systems it installs in homes. Let us help you get clean, filtered water to your home in QLD today!

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    The Importance of Water Testing & Identifying Contaminants

    Water testing helps Brisbane and SEQ homeowners understand what may be affecting their tap, tank or bore water before choosing a filtration system. This guide explains common contaminants, water quality warning signs, and when to book a free Jila Water home water assessment.

  • Cost-Effective Home Upgrades to Increase a Property’s Value

    Cost-Effective Home Upgrades to Increase a Property’s Value

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    Cost-Effective Home Upgrades to Increase a Property’s Value

    Remodelling and renovation can bring a new, refreshing energy to your home. Done correctly, these changes can even increase your property’s value to new heights. Unfortunately, not all home improvement projects can have a positive impact on your property.

    Cost-effective Home Upgrades to Increase Your Property’s Value

    Aspiring real estate investors should equip themselves with important information that can help them maximise their profits. Since you’re here, know that you’ve come to the right place. We’ve prepared a list of simple home improvement ideas sure to catch buyers’ eyes.

    Landscaping Upgrades

    Creating a welcoming front door starts with the exterior of your home, particularly landscaping. Adding landscaping accents, like potted plants or a colourful garden, can significantly improve your home’s appearance and make it more inviting. However, landscaping is a long-term investment. You’ll want to make sure that your colour, design, and layout complement each other even before seeing the final outcome.

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    Accessibility Improvements

    Home accessibility improvements like ramps and handrails can greatly help increase your home’s livability and usability. These improvements can also significantly improve its resale value, especially to people with disabilities or the elderly. These accessibility improvements can be made by the homeowner or under the supervision of a professional.

    Lighting Upgrades

    A good lighting upgrade can help create a comfortable space and an attractive home. It can make a massive difference in any room’s atmosphere. This is an easy do-it-yourself project that can make a significant improvement to your home’s interior design.

     

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    Water Filtration

    Water filtration systems are simple and inexpensive upgrades to virtually any existing plumbing system, from a basic faucet filter to a full-scale filtration system. A water filtration system ensures that the water you drink, cook with, and bathe with is tasteless and odourless with no impurities or unpleasant residual tastes, a sought-after luxury that’s delightful to any buyer.

    Programmable Thermostats

    A programmable thermostat is one of the simplest and least expensive ways to make your home more energy-efficient. It allows homeowners to adjust temperatures based on their individual schedules and lower the temperature during inactivity. This prevents energy from being unnecessarily expended and reduces utility costs, another attractive luxury for buyers.

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    New Paint

    Painting brings a fresh new look to your home. If the walls are a little drab, a fresh coat of paint can do wonders. Bright, cheery colours have been proven to increase energy and raise spirits. If you have time, consider repainting all of your rooms, or just choose one or two to spice up your home.

    Exterior Door Upgrades

    New exterior doors will give your home a new look and provide a solid layer of security. It’s also one of the first things buyers see when looking at your home. Doing this right will increase your home’s curb appeal.

    Conclusion

    When deciding on what to remodel in your home, it’s vital that you first consider the effect it will have on its value. Home remodelling projects can include just about anything like exterior building, interior design, landscaping, electrical work, and more. If you’re planning your first home renovation, be sure to seek help from experienced professionals who can help guide you through the process. Do your research and choose a reliable company to select the best products for your home.

    Give your home a proper upgrade with whole home water filtration systems. We at Jila Water can help you increase your home’s value with industry-leading filters and systems, letting you make good on your investment. If you want to improve the water quality of your home in Brisbane, contact us today!

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    The Importance of Water Testing & Identifying Contaminants

    Water testing helps Brisbane and SEQ homeowners understand what may be affecting their tap, tank or bore water before choosing a filtration system. This guide explains common contaminants, water quality warning signs, and when to book a free Jila Water home water assessment.

  • 7 Benefits of Making the Switch to Filtered Water Today

    7 Benefits of Making the Switch to Filtered Water Today

    Happy Brisbane Family enjoying fresh filtered water using a Jila Water Whole Home Water Filter System
    It Protects Your Skin from Hard to Scrub Components soap scums and other soils are mostly made of calcium and magnesium ions. These components are basically good when mixed with other ingredients that would further cause them to have positive effects inside and outside our bodies. However, these two substances may also harm us, particularly our skin, if they are applied improperly. Hard water often has a sufficient amount of soap scums, and they are difficult to scrub on our tiles. Imagine if the same thing were to end up on your skin. Filtered water will be able to prevent that from happening.

    7 Benefits of Making the Switch to Filtered Water Today

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    While drinking tap water might be relatively safe, it is best to filter your tap water to ensure you’re getting the cleanest and purest H2O.

    Filtered water not only tastes better but can improve your health. Here, we’ll show you why filtered water can make a difference in your life.

    1/ Filtered water will improve the taste of your tap water

    Most filters are designed to remove chlorine from tap water, and the result is a notably improved taste. Filters also remove any chemicals that may have leached into your water supply, such as pesticides and lead. The result is better water that will leave you wanting to drink more.

    2/ Filtered water is healthier

    The effects of chlorine occur over time when you drink it, leading to problems, such as bladder cancer, diabetes, heart disease and various thyroid disorders. Even if you’re not getting enough chlorine in a short time frame to have these immediate effects, it is still unhealthy on a cellular level.

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    3/ Filtered water is environmentally safe

    Chlorine is widely used to treat raw water for drinking water supply, and this use is becoming increasingly controversial. Some believe that chlorine’s effect on organic matter in the water supply creates potentially harmful disinfection byproducts. By filtering your drinking water, you can ensure that your water is free from these harmful toxins.

    4/ Filtered water is better for your appliances

    This one is for the environmentally-minded folks. Chlorine is corrosive, especially in the presence of iron and copper, and can cause damage to your refrigerator’s water dispenser.

    Filtered water is also better for your household appliances, as it won’t be as hard as water from the tap. In addition, the reduced chemicals in your water can mean a longer lifespan for your appliances.

    5/ Filtered water is better for your eyes

    Chlorine can irritate the eyes and can even cause permanent eye damage. This is especially true for children who may have a hard time holding their eyes open in the shower.

    6/Filtered water is better for any plants and animals you have in your home

    The mineral content in your water is as important to your plants and pets as it is to you. Filtered water will improve the health of your plants and any live animals.

    7/ Filtered water is better for your skin

    The minerals found in hard water can have the same effect on your skin as they do on your hair. If your skin is sensitive, filtered water can leave it feeling softer.

    The Best Water Filter for Your Home

    What is the best type of water filter for your home? There are many types of water filters in various forms and capacities, and it’s important to choose one that will work well with your home.

    Home filters come in two basic types: under-the-sink and whole house. Under-the-sink filters are installed beneath the kitchen sink, often using the same water lines that bring water to the refrigerator. This makes them very convenient, and they’re easy to replace. However, you need to be careful that you don’t overload the system.

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    Meanwhile, whole house systems are designed to treat all of the water in your home. They are installed outside of the house, usually near the water meter. They usually require a professional to install, but they last longer and are more effective.

    To choose the right water filter for you, think about your water quality, the amount of water you use and the space available to install the filter.

    Switch to Filtered Water Today

    From the above discussion, drinking filtered water is a healthier option than drinking tap water. Drinking filtered water is good for your health as it does not contain any harmful chemicals. So, if you are looking for ways to improve your health and fitness, then you should switch to filtered water.

    Jila Water offers the best home water filter systems in Queensland. We are one of the industry leaders in home water filters and whole house water filter systems. Contact us!

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    The Importance of Water Testing & Identifying Contaminants

    Water testing helps Brisbane and SEQ homeowners understand what may be affecting their tap, tank or bore water before choosing a filtration system. This guide explains common contaminants, water quality warning signs, and when to book a free Jila Water home water assessment.

  • A Guide to Hard Water and Drinking Water In Your Home

    A Guide to Hard Water and Drinking Water In Your Home

    A Guide to Hard Water and Drinking Water In Your Home
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    A Guide to Hard Water and Drinking Water In Your Home

    A Guide to Hard Water and Drinking Water In Your Home

    We’re always reminded to drink eight glasses of water a day, but there are a couple of specifics that you need to know about before you get hydrated. Every household may receive a mix of hard water and soft water, and it can be hard to determine which is which.

    Tap water may be hard or soft or even a mix of both. The hardness of water is quite important to learn about and determine, as you may want to find a way of getting filtered drinking water for a cleaner taste and better health. To dive more into this, continue reading.

    Is Hard Water Safe For Drinking?

    Generally, both hard water and soft water are safe to drink. However, any type of water with a higher hardness level than others typically contains more minerals like calcium and magnesium. It also appears to be much cloudier, linked to several health reactions and concerns.

    Research has shown that drinking hard water can result in a higher risk of cardiovascular diseases, certain cancers, and more. People may also experience aftereffects of drinking the hard water for a prolonged period of time on their reproductive and overall health condition.

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    What are the signs of hard water

    What Are the Signs of Hard Water?

    Many people would rather avoid hard water, but it can be a little tough to spot it without proper testing. If you look closely at a couple of telltale signs with the water flow and water pressure though, you may just get an inkling that there is hard water in your home’s plumbing system.

    Other indicators of hard water are usually lingering spots and stains on dishes, clothes and your home’s surfaces. Hard water isn’t very good at reacting to soap either due to its calcium content, resulting in soap scum that’s tough to rinse off.

     

    How to Test for Hard Water?

    Whether you’ve seen visible signs of hard water or not, it is possible to request a proper water quality report from your provider. Residents should get an overview of the total mineral and contaminants found in the water supply dedicated to your area.

    It’s not a totally black and white situation, though. As mentioned earlier, some water may be a mix of both hard water and soft water. Try to see everything within a spectrum instead and realise that hardness levels can vary depending on the content of minerals in it.

     

    How do I test for hard water in my Brisbane home

    How to Get Safe Drinking Water?

     

    When you want to ensure that your drinking water is safe, the best way to do so is to have an at-home filtration system. You may have limited to zero control over the mineral content of your water supply, but you can soften whatever you receive so you can drink easily via the tap.

     

    With proper filtration, any anomalies or pollutants within the water from surrounding industrial plants or general piping of your home’s plumbing system should be cleansed. Just remember to provide your system with the proper maintenance it needs. 

     

    Conclusion

     

    In summary, hard water can be dangerous if the content of harmful minerals in it is too much. Try to seek out a filtration system that can be installed in your home to ensure that whatever water you pour into a class will be clean and soft.

     

    Looking for the best home water filter systems? Jila Water offers cost-effective whole house water filter systems to homes in Queensland. Get in touch with us today!

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    The Importance of Water Testing & Identifying Contaminants

    Water testing helps Brisbane and SEQ homeowners understand what may be affecting their tap, tank or bore water before choosing a filtration system. This guide explains common contaminants, water quality warning signs, and when to book a free Jila Water home water assessment.

  • 7 Signs of Dehydration That You Should Observe in Yourself

    7 Signs of Dehydration That You Should Observe in Yourself

    All Water Is Safe to Drink or is it?

    7 Signs of Dehydration That You Should Observe in Yourself

    Dehydration, what is it and why you should drink more water

    Proper hydration is vital to maintaining the body’s health. If a person doesn’t get enough water in a day, it can cause dehydration. Dehydration is a condition that happens when the body loses more fluid than it takes in, often caused by extreme heat, increased urination, and vomiting or diarrhea.

    Dehydration may seem like something that’s not concerning on the surface level, but that’s not the case. If left unattended, dehydration can have life-threatening consequences. For this reason, you have to keep an eye out for signs of dehydration that might be going on in the body.

    In this article, we list down some of the most important signs of dehydration. Read on below to learn more.

    Dehydration Symptoms

    Some dehydration symptoms may be pretty mild, while others are more severe. It’s essential to know the signs if a problem exists and you suspect that you or your child is not consuming enough water.

    #1 – Fatigue

     

    Dehydration may first start to show itself in the form of feeling tired. The body becomes sluggish, especially during the middle of the day, and has difficulty performing its regular functions. The more time that passes, the more noticeable the symptoms get.

     

    #2 – Headaches

     

    Dehydration headaches are one of the most common headaches that people deal with. Dehydration headaches are characterised by a dull, persistent pain that can be rather uncomfortable to deal with. These headaches are more common among children, especially when they have a fever.

     

    #3 – Dry Mouth

     

    You can tell that a person is dehydrated by simply looking at how dry their mouth is. A dry mouth is a common symptom of dehydration and can also be brought about by smoking, dehydration, and taking certain medications.

     

    #4 – Skin Issues

     

    Dehydration can also make the skin look and feel rough and dry. The skin may also appear less elastic, and the skin colour may appear paler than usual. If a child’s skin is dehydrated, it will be harder to absorb the nutrients it needs.

     

    #5 – Urine Issues

     

    Dehydration can cause urine to take on a darker, clearer colour. In some cases, it may even become thick and sticky. If the urine appears to be more crystal coloured, less water is being excreted from the body, and dehydration is happening.

     

    #6 – Constipation

     

    Another symptom of dehydration is constipation, a lack of bowel movements. The body isn’t producing enough waste due to dehydration, and as a result, the body cannot eliminate it. This causes the intestines to stop working, one of the leading causes of constipation.

     

    #7 – Vomiting

     

    Dehydration can be one of the leading causes of vomiting, especially among infants and children. Ambient temperature is one of the factors that can cause a person to feel nauseous and vomit. Dehydration can sometimes cause the body to hallucinate, leading to the feeling that one needs to vomit.

    Headaches & Fatigue along with dry mouth are all signs of Dehydration
    How much is enough water to be drinking each day

    How Much Water Is Enough?

     

    You may be surprised to learn that it’s not always easy to know whether you’re getting enough water or not. The Institute of Medicine (IOM) considers adequate hydration for healthy adults to be about 91 ounces of water throughout the day.

     

    However, this number varies based on your size, exercise level, and other factors. For active kids or those who consume a lot of sugary or caffeinated beverages, the total water intake could be significantly higher.

     

    Conclusion

     

    Dehydration can be a problem for anyone, no matter their age. It’s essential to know the signs and take them seriously whenever you suspect something is wrong. With the proper treatment and precautions, managing dehydration can be easy and done in the comfort of your own home.

     

    Your home’s drinking water must always be clean. If you’re looking for home water filters in Queensland, look no further than Jila Water! Our water filtration solutions are tailored to the needs of every homeowner, meaning you’ll only get fresh, contamination-free water in your home. Contact us today to learn more!

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