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By now, it’s almost certain that you’ve heard many claims about the benefits of consuming filtered water. Everybody is jumping on the bandwagon to choose filtered over tap! The question is: what exactly does filtered water do for your body?
How Your Body Processes Filtered Water
Your kidneys are tasked with filtering your blood and eliminating waste products, as well as much of the water that you drink from your body. A lot of the work that your body has to undergo is smoother when the water you consume is already filtered. Although the systems in your body will still naturally do their job as intended, you will essentially have a lighter load.
The body won’t work as hard because there are no contaminants that still need to be filtered out before your body continues to circulate. Any excess water that you consume ends up being eliminated through your urine.
Absorbing Filtered vs Tap Water
The first step in how your body processes filtered water is through osmosis. Osmosis is the process your body uses to separate the different types of molecules it comes in contact with.
Filtered water that has been treated with a charcoal filter, for example, contains a high amount of small, negatively charged particles called “ions.” These ions pass through the membranes of your cells and provide your body with some immediate health benefits.
As your body is bombarded every day with various toxins and chemicals, the type of water you consume can have a big impact on how you eliminate them.
The level of water absorption doesn’t really change whether you drink tap or filtered. The difference is in how effectively your body can use the water that you consume. Tap water is usually untreated, making it a less efficient resource in terms of providing your body with the necessary energy it needs.
Water Quality and pH Levels
When it comes to the quality of water you consume, the pH level is one of the most important factors you need to take into consideration. A pH level of 7.0 is considered to be neutral. The recommended pH for consumption hovers around 6.5 to 8.5.
You don’t want your water to be too acidic, else you risk acidosis, which is your body’s ill response to the acidic water. It can manifest in bloating, constipation, and heartburn. When it comes to consuming filtered water, you basically get the same pH level as tap water for the most part, but it removes the other contaminants and issues in the water.
Certain filters, however, are built to make your water more alkaline.
Chemicals and the Body
Chemicals and traces of heavy metals can be found in both tap and natural water. While it can be a challenge for the human body to eliminate these compounds, it’s possible. The good news is that filtered water removes the chemicals that your body has a hard time getting rid of.
Conclusion
All in all, the human body is an intricate machine. It’s capable of handling filtration and processing water in any way it needs to. What you need to note is how filtered water can simply be a cost-effective way to have clean water that carries more health benefits.
If you’re looking for affordable water filter systems, reach out to Jila Water. We are proud to be the industry leader in providing homes with clean filtered water.
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