Tag: Drinking Water

  • Jila Water is Better Than Tap, Why Filtering Your Drinking Water

    Jila Water is Better Than Tap, Why Filtering Your Drinking Water

    Jila Water is Better Than Tap, Why Filtering Your Drinking Water

    Jila Water is Better Than Tap, Why Filtering Your Drinking Water
    Drinking water is essential to living a good life! It may be plain, colourless, and tasteless, but water is as necessary as any nutrient. Getting enough water every day can increase your energy and relieve fatigue, help you think more clearly, keep an average body temperature, and more!
     
    Water is undoubtedly a crucial part of life—no other supplement or new health fad can replace it. You’re responsible for drinking as much water as often and as much as you can for your physical, mental, and emotional well-being. With proper hydration comes happiness and health!
     
    However, although drinking water is crucial to one’s overall well-being, it doesn’t mean that it doesn’t matter whatever kind of water you drink. When it comes to optimal hydration, you have to make sure that you’re not only drinking enough but also drinking the best water possible.
     

    Is Your Water Good For You?

     
    Water plays a vital role in flushing out toxins and carrying out many of the body’s chemical reactions. As an absolute necessity of life, drinking water gives the parts of your body their proper shape and fullness, such as your skin. However, when you drink the wrong type of water, it may do more harm to you than good!
     
    Many people do most of everything with tap water, such as cooking, bathing, and washing clothes. There’s no problem using tap water for these tasks, but drinking it is a whole separate matter—you can’t be too sure of the chemicals or hazardous pollutants contained in it.
     
    Water isn’t always clean, as it can contain dirt, chemicals, minerals, and other impurities that coils affect its taste and smell depending on where you source it from.
     
    The contaminants, particularly microscopic organisms, and bacteria, in impure water can cause adverse effects on your health!
     

    Filtering Clean, Quality Water

    If you want to ensure that you’re drinking clean water, we recommend using a home water filter system! Yes, you have the choice of buying bottled water that’s already filtered, but why spend so much money and plastic waste on something you can easily do at home?
     
    A whole-house filtration system removes unwanted impurities from water, such as hardness, odour, bacteria, sediment, and taste. As a result, you’ll have water that not only tastes good but is clean to drink!
     
    Some of the benefits of filtering your water include:

    Filtering Water Saves You Money

     
    When you stop spending your finances stocking on expensive bottled water, you could save a substantial amount of money! Installing a home water filter system instead of buying a lifetime’s supply of bottled water is a much more affordable alternative to tap water.
     

    Filtering Water Is Good For the Environment

     
    A filtration system doesn’t just save you money—you get to help the environment at the same time! Even if you purchase recyclable bottled water, they still leave a carbon footprint, but filtering your water yourself significantly reduces the total waste you produce.
     

    Filtering Water Improves Its Taste and Smell

     
    Most chemicals in tap water can give an unpleasant taste and a metallic smell, which is less than pleasant to drink. By filtering your tap water, you can remove the chlorine, weird odours, and other chemicals for the best drinking water.
     

    Conclusion

     
    The water you’re drinking isn’t as clean and good for you as you think. Don’t let tap water prevent you from attaining optimal health! By installing a filtration at home, you can improve your water quality so that you and your family will have the best drinking experience every time!
     
    Are you thinking of filtering your water at home? Then why not use one of the best whole house water filter systems in Australia?
     
    Our Jila Water filter system removes chlorine and other chemical tastes, odours plus dirt, and sediments making water cleaner, clearer, and safer for your whole house. Request a free water test today!
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  • 5 Reasons Why Drinking Plenty of Water Is Good for You

    5 Reasons Why Drinking Plenty of Water Is Good for You

    5 Reasons Why Drinking Plenty of Water Is Good for You

    5 Reasons Why Drinking Plenty of Water Is Good for You

    5 Reasons Why Drinking Plenty of Water Is Good for You 

    The human body is approximately made up of around 60% water, give or take. The Earth itself is around 71% water. There must be a reason, right? Well, it just shows that life on Earth practically started and was sustained due to the presence of water, which is why we all need constant hydration because our lives literally depend on it. Water is an essential nutrient that our body needs for optimal health and fitness. If you’re not familiar with the benefits of drinking plenty of water, here are some of them:
     

    1. It’s Good for Your Mind

     
    Water or lack of it actually influences your brain’s functions. Even mild levels of dehydration can interfere with your mood and functioning, especially in young children and older loved ones. If it’s a particularly hot day, there’s a greater risk of having a heat stroke, which is again connected to your brain. Without proper hydration, your concentration, alertness, and even short-term memory are all affected.
     

    2. Water Assists in Digestion

     
    Insufficient fluid intake can affect your digestion and contribute to constipation. To keep things moving at a regular and comfortable pace in terms of your digestion, you should drink plenty of water. Any soluble fiber that you consume will effectively bind to the water that you intake. This increases stool bulk and softens your stool, making it easier for you to eliminate waste.
     
    Suppose you’re dehydrated and there aren’t enough fluids in your body to aid digestion. The body has no choice but to pull water from your stool, which is what causes constipation.
     

    3. It Can Keep Your Kidneys Healthy

     
    Your kidneys play a central role in controlling water balance and blood pressure as well as expelling waste from the body. By drinking more water, you are supporting those processes and ensuring normal kidney function. You may notice you pee a lot when you drink plenty of water. That’s because your kidney expels more toxins with it. Boosting your water intake also helps prevent the buildup of minerals that can cause kidney stones.
     

    4. Water Aids in Weight Loss

     
    Some studies suggest that increasing your water may help in the weight loss process, especially when consumed instead of other high-calorie beverages. While calorie-sweetened beverages have always had a bad rep of adding on weight, replacing it with water apparently does the opposite. Drinking a glass of water before a meal has been shown to decrease appetite, aid digestion, and boost metabolism.
     

    5. It Helps Energize Your Muscles

     
    Cells require a sensitive balance of fluids and electrolytes. Without it, those cells tend to shrivel up, which results in muscle fatigue. When your muscle cells don’t have adequate amounts of fluids, they don’t work as well, and your physical performance suffers. That’s actually the science behind hydrating while exercising. During exercise, you should start drinking fluids early to maintain that balance of fluids & drink them at regular intervals to replace fluids lost by sweating.
     

    Conclusion

     
    Water is life. For that reason alone, everyone should be drinking water all the time. While that’s not always the case, especially if you’ve built a habit of drinking other fluids, you should still strive to drink water regularly and reap the benefits.
     
    Jila Water offers affordable water filter systems designed for whole-house or industrial and commercial applications. If you want to stay healthy and make sure your water is safe for drinking and free from contamination, our water filtration systems are your best choice. Contact us today to book your free home water test!
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